Ham

We use fresh delicious ham from Molloy’s craft butcher in Co. Waterford. This 28g sliced ham is Bord Bia approved and Guaranteed Irish!

Served cold, this ‘Al Dente’ pasta is served with whole Irish chicken and NUT FREE pesto. Full of carbohydrates and protein for energy and growth!

Chicken

Irish sourced from Farney Foods Castleblayney. Cut in 30g slices and chopped for salads/pastas. No added sulphites or whey protein!

Fruit Pot

Our freshly cut fruit pot contains melon and pineapple slices. Hand cut each morning with NO preservatives! Great for 2 of your 5-a-day!

Rolls

Our fresh rolls are 65g Demi baguettes. Rolls will be soft and bread like, as opposed to crispy. *additional €1 charge for XL roll (80g)with extra filling

Plain Pasta

Our plain pasta is served cold. This ‘Al Dente’ pasta is full of carbohydrates and protein for energy and growth!

Made with chopped tomato and delicious basil. Served cold, this ‘Al Dente’ pasta is full of protein and carbohydrates for growth and energy!

Freshly hand chopped every morning, contains peppers, cucumbers, carrots and cherry tomatoes with fresh hummus dip for protein! 4 of your 5 a day!