Crafting Healthier Futures

From Simpli Baked in the faithful Offaly, to Mc Caughey’s Farm in Monaghan, we pack Ireland’s finest produce into your lunch. We work closely with our in-house dietitian to ensure we deliver the highest quality food possible. We have developed menus to cater for all types of tastes & temperatures! If your school is registered with us, you will be given a unique activation code to use when setting up your account on our app. Scroll down to view our hot food options

Roast Chicken Dinner

Our Mc Caughey’s Roast Chicken is served with Irish grown baby potatoes & carrots

Allergens

Gluten Free, Halal

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

27.8

4.42

186.25

1.36

0.19

3.67

16.5

0.53

Roast Beef Dinner

Our Mc Caughey’s Sliced Roast Beef is served with Irish grown baby potatoes & carrots

Allergens

Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

42.61

7.05

334.25

10.3

6.83

6.74

15.81

2.33

Baked Ham Dinner

Roast gammon ham served with Irish baby potatoes & cabbage

Allergens

Gluten Free

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

22.2

1.6

300

3.35

1.58

1.98

11.8

1.28

Roast Turkey Dinner

Mc Caughey’s Roast Irish turkey served with mashed potato, carrots & gravy.

Allergens

Halal, Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates 

Fibre (g)

Protein (g)

Salt (g)

 

42.3

7.2

316.3

9.66

6.56

6.5

12.6

1.7

Healthy Spice Bag

Diced Irish chicken, potato wedges with mixed peppers in a tikka sauce

Allergens

Gluten (Wheat), Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

32.3

9.4

292.4

9.9

6.3

2.21

16.3

3.4

Vegan Balls

Plant-It Food Co. Vegan Balls, Ballymaloe Tomato Based Sauce, Penne Pasta. 

Allergens

Gluten (Durum), Gluten (Wheat), Soya

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

60.9

5.23

405.6

11.4

1.48

6.1

14.86

0.92

Bean Chili

Red kidney beans, rice, mixed peppers, pinto beans,
tomato sauce, sweet chilli and fajita spice mix

Allergens

Gluten Free, Halal

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

71.7

23.7

359.5

3.4

0.73

6.8

8.6

1.85

Shepherd’s Pie

Irish mince, mash and mixed
veg with lentils and gravy.

Allergens

Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

43.4

7.9

494.2

22.9

8.06

7.5

24.9

1.8

Baked Potato

Baked potato with beans and cheese

Allergens

Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

28.5

5.7

200

4.05

7.3

1.98

8.5

0.75

Mexican Wrap

Chicken, peppers, cheese, tomato sauce and fajita mix in a YUMMY wrap!

Allergens

Gluten (Wheat), Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

 

38.7

5.9

313.8

9.4

4.05

5.9

19.1

2.5

Vegetable Fried Rice

Rice, mixed peppers, onions, peas and Chinese five spice.

Allergens

Gluten (Wheat), Sesame Seeds, Soya

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt (g)

38.2 

2.3

389.15

22.4

3.8

3.7

6.8

3.35

Bolognese

Penne pasta, mince and lentils in a bolognese sauce.

Allergens

Gluten (Durum)

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

of which saturates

Fat (g)

Fibre (g)

Protein (g)

Salt (g)

 

51.5

4.72

468.5

17.5

2.39

4.9

28.6

0.53

Pasta Carbonara

Penne pasta with chicken & ham in a creamy white sauce.

Allergens

Gluten, (Durum), Gluten (Wheat), Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

51.7

3.94

579.6

13.8

6.8

3.75

30.8

2.05

Chicken Curry

Mc Caughey’s Irish chicken in a curry sauce with peppers and rice

Allergens

Gluten Free, Halal

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

44.2

8.9

300.7

6.86

2.9

1.65

14.2

2.15

Tomato Ragu

Rice and mixed veg in a tomato sauce

Allergens

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

45.19

8.7

239.5

3.5

0.81

3.99

5.4

0.29

Chicken Paella

Mc Caughey’s Irish chicken, rice, mixed peppers, tomato sauce, fajita spice mix.. YUM!

Allergens

Gluten Free, Halal

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

40.3

5.2

259.5

4.12

1.1

2.96

14.89

1.5

Meatball Pasta

Beef and pork meatballs in a delicious tomato sauce.

Allergens

Gluten (Durum)

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (g)

Fat (Kcal)

of which saturates

Fibre (g)

Protein (g)

Salt

 

54.15

5.2

398.9

15.1

5.46

4.1

15.1

1.27

Curry Wrap

A delicious wrap filled with chicken, rice and peppers in a yummy curry sauce

Allergens

Gluten (Wheat), Milk, Halal

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

67.2

9.6

438.7

10.56

4.26

4.55

18.18

2.96

Meatballs, Mash & Gravy

Meatballs served with mash, carrots and gravy

Allergens

Milk

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

46.6

7.5

408.9

19.9

10.956.5

9.5

2.53

Chicken Broccoli Bake

Chicken Broccoli Bake

Allergens

Gluten (Wheat), Gluten (Durum), Milk, Halal

Nutritional Value Per Portion 

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

49.8

4.17

378.83

11.04

5.79

3.8

22.73

0.96

Vegetable Cacciatore

Sweet potato and mixed veg in a delicious tomato sauce

Allergens

Vegan! Gluten Free

Nutritional Value Per Portion

Carbs (g)

Sugar (g)

Energy (Kcal)

Fat (g)

of which saturates

Fibre (g)

Protein (g)

Salt

 

22.1

13.1

132.5

2.4

0.58

3.9

3.5

0.36